Meet the Coaches

THE GW PERFORMANCE TEAM

At GW Performance, the coaching staff is selected and groomed with the highest expectations in not only coaching skill but also education, experience and depth of knowledge. Our claim to having the best trainers in the business is unmatched. Our group of professional trainers has the technical knowledge and the real-world application to provide a true athlete experience for every GW Performance member.
  • Adam Earnshaw

    Performance Coach

    Certifications:

    • Bachelor of Applied Science – Human Movement
    • Masters of Exercise Science – Strength & Conditioning
    • CrossFit Level 1 Certification
    • ASCA Level 2 Strength & Conditioning Coach
    • FMS - Functional Movement Screen
    • OPEX Level 1: Assessment and Program Design
  • Heidi Nichols

    Performance Coach

    Certifications:

    • Bachelors of Exercise Science, Delta State University
    • Master of Exercise Science with a Concentration in Nutrition at Liberty University - IN PROGRESS
    • Collegiate Swimmer at DSU
    • CrossFit Level 1& 2
    • Precision Nutrition Certification
    • Previously a swim coach and PT in Cleveland, MS, USA - 2013 - 2017
  • Holly Shawcross

    Performance Coach

    Certifications:

    • Master of Exercise Science (Strength & Conditioning)
    • Bachelor of Science (Exercise & Sports Science) with a Nutrition Major
    • Cert III & IV in Fitness
    • FMS - Functional Movement Screen
    • Be Free Mentorship under John Polley - Fascial Movement Coach
    • Functional Health Solutions Mentorship under Dr. Stewart Gillespie
    • Advanced Kettlebell Training certified
    • National level weightlifter
    • Former Figure Competitor (International/National Level)

A TRAINING EXPERIENCE LIKE NO OTHER

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